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No Touch Wellbeing: The Human Immunity Series

April 25 @ 1:00 pm - 2:00 pm

No Touch Wellbeing – April 25, 2021 – 1:00-2:00pm – https://us02web.zoom.us/j/86750222087

The Human Immunity Series: Lifestyle/Emotional/Physical Strategies to Help Keep us Strong

with Heather Quayle, RN & Corey Keith, BSW

Smart Eating to Maximize our Defenses: What Hurts/What Helps?

How can we optimize our diet to boost our resistance to illness? What foods are the best budget choices for our bodies? We will share shopping ideas to help.

 

Details

Date:
April 25
Time:
1:00 pm - 2:00 pm
Website:
https://us02web.zoom.us/j/86750222087