Choices for a Healthy Lifestyle is a very simple and enjoyable program.  We plan every series of 4 to 6 topics with a representative from the host organization and, if possible, potential participants.  Each session includes a nutritious snack, a short presentation, discussion, social time, sometimes a hand-out. Most importantly, we encourage the participants to share their own expertise and knowledge.

We are grateful to First+Met and Fairfield United Church, BC Housing, Vancity and Victoria Health Co-op members for financial support for these sessions.

Topics have included:

If your organization is curious about Choices or if you would like to be an organizer, soup maker or presenter, please contact us.